Total Whey by Livwell Nutrition is formulated to deliver high-quality, clean protein for real muscle growth and recovery. With a premium whey blend, it ensures fast absorption, minimal fillers, and an amazing taste — all designed to help you build lean muscle effectively.
Key Benefits- Muscle Growth & Recovery: High leucine content triggers muscle protein synthesis post-workout for faster recovery.
- Fast Absorption: Whey protein digests quickly, supplying amino acids when your muscles need them most.
- Low in Fillers: Minimal added sugars and no unnecessary bulking agents.
- Great Taste & Mixability: Formulated to mix smoothly with water or milk for a delicious, lump-free shake.
| Nutrient | Amount |
|---|---|
| Calories | 120–130 kcal |
| Protein | 24–27 g |
| Carbohydrates | 2–4 g |
| Fat | 1–2 g |
| Leucine | ~2.5 g |
| Sugars | <2 g |
To maximize results, use Total Whey at these times:
- Post-Workout: Mix 1 scoop with 200–300 ml of water or milk within 30–60 minutes after training.
- Between Meals: Use as a protein boost to meet daily protein targets.
- Before Bed: Combine with casein for a slower-release option that supports overnight recovery.
- Resistance trainers and bodybuilders looking for lean muscle growth.
- People recovering from illness who need extra protein intake.
- Busy professionals seeking a healthy, quick meal replacement.
Note: If you have lactose intolerance or milk allergies, consult a healthcare professional before use. Always check the product label for allergen details.
Flavours & PackagingAvailable in popular flavours like Chocolate, Vanilla, and Strawberry. Comes in resealable packs to maintain freshness. Choose 500g for trial or 1 kg for regular training support.
FAQs- Q: Is Total Whey suitable for beginners?
- A: Yes. It’s an effective and safe way for both beginners and advanced users to increase daily protein intake.
- Q: Can I mix Total Whey with milk?
- A: Absolutely. Mixing with milk increases calorie and protein content while improving creaminess.
- Q: How many scoops per day is safe?
- A: 1–2 scoops per day is generally recommended, depending on your protein needs. Always prioritize whole food sources first.
Livwell Nutrition’s Total Whey is a clean, balanced whey protein supplement designed for real results. With its solid protein profile, minimal fillers, and great mixability, it’s a reliable choice for anyone serious about muscle growth and recovery.
Disclaimer: This content is for informational purposes only and should not replace professional medical advice. Consult your healthcare provider before starting any supplement.
